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How To Keep Your Teeth White

Date Added: July 12, 2014 05:16:59 AM
Author: Drusilla Manners
Category: Society: Economics

How To Keep Your Teeth White Who doesn't want a shiny white smile? Many people dream of having teeth that are a beautiful shade of white. Maybe your teeth are already the shade of white that you desire. But how do you keep them that way? Whitening your teeth can take a lot of time and cost quite a bit of money, so it is important not to do anything that would ruin that beautiful white color. The following article is full of helpful tips on things you can do to keep your teeth the shade that you love. One way to keep your teeth white is by avoiding the foods and beverages that can stain your teeth. There are many drinks that can cause teeth staining. Some of these drinks are wine, coffee, tea, sports drinks and cola. There are also some foods that cause staining. Foods that are known to stain teeth are berries, sauces and sweets. While it may not be possible to totally avoid these foods and drinks, you should try to consume them as little as possible to maintain white teeth. If you do eat stain-causing foods or beverages, swallow them as quickly as you can. By keeping them in your mouth for only a short amount of time, you are giving them less of a chance to stain those pearly whites. Be careful, though, it is important to chew your food before you swallow it. Do not simply gulp the food down, but do not let it linger in your mouth too long. If you can not stay away from dark drinks, you can sip them through a straw. Put the straw into your mouth so the liquid will not touch your teeth and drink that way. That may not keep all the staining away, but it can be very helpful. Another way you can avoid staining is by brushing your teeth often. You should brush after eating or drinking. If you are not able to brush right away, try swishing around milk in your mouth after consuming anything. Along with brushing, you also need to floss every day. Flossing helps remove any plaque and tarter that can form along the gum line. Tarter and plaque can both discolor your teeth, so do what you can to stop it from forming on your teeth. You can also use daily whitening products to keep your whiteness. There are many products available today that will help keep your teeth white. You can buy mouthwash or toothpaste that is helpful in teeth whitening. There are also teeth whitening products you can use at home, such as strips or at home bleaching products that you may want to try. As you can see, there are several things you can do to maintain white teeth. With a little effort and few little changes, you can keep your teeth white. Use the information shared in the above article and you will be able to keep your teeth the beautiful white shade that you desire. When you have virtually any concerns regarding where as well as the best way to utilize How To whiten teeth, it is possible to call us from the web page.